For all the advancements technology provides and all the convenience it affords us, there are risks associated with it that often catch us off guard. Who knew that the advent of the home computer would lead both to infinite discovery and obesity? It is the blessing and curse of any tool that it can be used for good and harm. That is why in this world of near constant tech connection we learn how to protect ourselves.
Frequently, the simple answer is to unplug.
All things in moderation as the saying goes. But there are times when we all must remain chained to our phones, for business or personal needs. In those times, you can end up creating some serious problems for yourself, but that isn't technology's fault. It's yours. Here are five ways to stop it.More »