Granted, if you go to a fast food or chain restaurant and order a salad, you're sort of asking for it. These institutions weren't founded to provide the people of the United States with interesting combinations of healthful garden fare and the addition of dishes involving fruits and vegetables to the menu was in large part a reluctant mood to get the federal government off their asses. Some of their salads are pretty good, some are decent, and some are...well...very misguided. Here are the five worst offenders:
Photo by K. Latham Yikes
5. Green Burrito Taco Salad (Carl's Junior). Leaving aside the fact that "green burrito" seems like an unpalatable euphemism, this salad is not a great choice for anyone actually seeking to fulfill their RDA of vegetables. Of the components ingredients, I've highlighted the actual veggies: "Crispy, bowl-shaped tortilla shell filled with spicy, seasoned ground beef, Monterey Jack and cheddar cheeses, shredded lettuce, refried beans, sour cream, hot sauce and fresh-made salsa. Yikes.
4. Strawberry Fields Chicken Salad (Wendy's). You know what goes great with strawberries? Nope, it's not cured pork, but that's exactly what Wendy's pairs with the fruit. Things become even more confusing with the addition of chicken, blue cheese, and sunflower seeds, which alternately render the salad sour, salty, and liable to get stuck in your teeth. Finally, in keeping with the strawberry theme, Wendy's dresses this abhorrent concoction with apple balsamic vinaigrette...wait, what?
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