Recipe: Indian Meat Loaf

Categories: Meat!, Recipes

IndianMeatloaf1.jpg
Photo by Joanna O'Leary
Incorporating south Asian spices gives meat loaf a much-needed kick.

Ultimately, and rather appropriately, I fused a few different recipes together and hoped for the best. Here's my hybrid version:

Indian Meat Loaf

  • 2 tablespoons olive oil
  • 2 large yellow onions, diced
  • 1 tablespoon coriander
  • 1 tablespoon garam masala
  • 2 tablespoons ketchup
  • 16 ounce can diced tomatoes
  • 2 teaspoons pepper
  • 2 eggs, beaten
  • 2 pounds ground beef (85% lean)
  • 1 1/2 cups bread crumbs (or, if you have 'em, pappadum crumbs)

Preheat oven to 350 degrees. Heat olive oil in a large skillet over medium-high heat. Toss in diced white onions and saute until soft and golden brown.

Add in coriander and garam masala. Stir constantly for two minutes. Add in ketchup, diced tomatoes and pepper.

Keep stirring and bring mixture to a boil. Allow to thicken slightly, about 9 minutes. allowing the mixture to thicken slightly, 5 to 8 minutes. Remove from heat.

In a large bowl, combine beaten eggs, beef, and bread crumbs. Spoon in tomato and onion mixture and combine thoroughly. Form into one very large loaf (or two smaller loaves) and placed on foil-lined cookie sheet. Bake 45-60 minutes.

What emerged after roughly an hour of baking was a sizzling, slightly cracked mound of meat speckled with tomato chunks that looked rather bland and unappetizing (hence, no picture). This plain-Jane exterior, however belied a juicy beef bursting with sweetness and autumnal spices. I had been worried my choice of lean beef rather than chuck would make for a dryer, less rich loaf, but with the addition of the eggs and sauteed onions, the meat lacking nothing in fatty flavor.

Because I am a ketchup addict, I garnished my slice of Indian meat loaf with just a dollop of Heinz. Next time, though, I'm making some curry ketchup and maybe a side of mashed chickpeas.



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1 comments
gossamersixteen
gossamersixteen topcommenter

Needless to say most Indian's don't eat beef, by chance would that work with ground lamb?

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